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      • About Us
      • About Mental Health
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      • Advisory Board
      • Meet Our 2-Legged Team
      • SRD Ranch Stars
    • Our Programs
      • Equine-Assisted Therapy
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      • Gallery
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  • Home
  • Support SRD!
  • Exciting News!
  • About
    • About Us
    • About Mental Health
    • Info for Parents
    • Board Of Directors
    • Advisory Board
    • Meet Our 2-Legged Team
    • SRD Ranch Stars
  • Our Programs
    • Equine-Assisted Therapy
    • Ranch Rules & Suggestions
  • Testimonials
  • Media
    • Gallery
  • Take Action
    • Local Resource Links
    • Donate
    • Contact Us

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Info for Parents & Caregivers

As a parent or caregiver, you want the best for your children or  other dependents. You may be concerned or have questions about certain  behaviors they exhibit and how to ensure they get help. Call SRD - while we are NOT a crisis unit we are here to help! 


 

Here is another great resource to check: they are local and can be a step in the right direction: 

BeTheDifferenceSCV.org

There is no single cause to suicide. It often occurs when stressors exceed current coping abilities of someone suffering from a mental health condition.

www.bethedifferencescv.org


What to Look For

It is important to be aware of warning signs that your child may be  struggling. You can play a critical role in knowing when your child may  need help.

Consult with a school counselor, school nurse, mental health  provider, or another health care professional if your child shows one or  more of the following behaviors:

- Feeling very sad or withdrawn for more than two weeks
- Seriously trying to harm or kill himself or herself, or making plans  to do so Experiencing sudden overwhelming fear for no reason, sometimes  with a racing heart or fast breathing
- Getting in many fights or wanting to hurt others
- Showing severe out-of-control behavior that can hurt oneself or others  Not eating, throwing up, or using laxatives to make himself or herself  lose weight
- Having intense worries or fears that get in the way of daily  activities Experiencing extreme difficulty controlling behavior, putting  himself or herself in physical danger or causing problems in school
- Using drugs or alcohol repeatedly
- Having severe mood swings that cause problems in relationships Showing drastic changes in behavior or personality


Because  children often can't understand difficult situations on their own, you should pay particular attention if they experience:


- Loss of a loved one
- Divorce or separation of their parents
- Any major transition - new home, new school, etc.
- Traumatic life experiences, like living through a natural disaster
- Teasing or bullying
- Difficulties in school or with classmates

What to Do

 



If you are concerned about your child's behaviors, it is important to get appropriate care. You should:


- Talk to your child's doctor, school nurse, or another health care  provider and seek further information about the behaviors or symptoms  that worry you
- Ask your child's primary care physician if your child needs further  evaluation by a specialist with experience in child behavioral problems
- Ask if your child's specialist is experienced in treating the problems you are observing
- Talk to your medical provider about any medication and treatment plans

How to Talk About Mental Health

Do you need help starting a conversation with your child  about mental health? Try leading with these questions. Make sure you  actively listen to your child's response.


- Can you tell me more about what is happening? How you are feeling?
- Have you had feelings like this in the past?
- Sometimes you need to talk to an adult about your feelings. I'm here to listen. How can I help you feel better?
- Do you feel like you want to talk to someone else about your problem?
- I'm worried about your safety. Can you tell me if you have thoughts about harming yourself or others?


When talking about mental health problems with your child you should:
- Communicate in a straightforward manner
- Speak at a level that is appropriate to a child or adolescent's age  and development level (preschool children need fewer details than  teenagers)
- Discuss the topic when your child feels safe and comfortable
- Watch for reactions during the discussion and slow down or back up if your child becomes confused or looks upset
- Listen openly and let your child tell you about his or her feelings and worries

Learn More About Supporting Your Children

 There are many resources for parents and caregivers who want to know more about children's mental health. 

Learn more about:


- Recognizing mental health problems in children, how they are affected, and what you can do
- Diagnosing and treating children with mental health problems
- Talking to children and youth after a disaster or traumatic event 


You can also visit the link below to find out other ways to recognize the signs:

https://ivegotyouproject.com/recognizing-signs-of-potential-mental-health-disorders/

Get Help For Your Child

 Seek immediate assistance if you think your child is in danger
of harming themselves or others. Call a crisis line or the
National Suicide Prevention Line: 800-273-TALK (8255). If your child is in need of community mental health services you can find help in your area and SRD is also here to help. 

sources:

  

https://ivegotyouproject.com/recognizing-signs-of-potential-mental-health-disorders/
https://www.mentalhealth.gov/basics/what-is-mental-health

https://www.mentalhealth.gov/talk/parents-caregivers


https://www.mentalhealth.gov/talk/young-people

https://www.mentalhealth.gov/basics/recovery-possible


https://www.bethedifferencescv.org/ 

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